Need to burn some calories while you’re cooking in the kitchen? No need for major workouts at the gym or a #MartialArts Studio. Here are 5-Easy Exercises to Do While You’re Cooking the Thanksgiving Meal:
- Counter Push-Ups = Before you start prepping the meal, go ahead and do 3-sets of 10 pushups using your counter to set the tone of your arms.
- Kitchen Lunges = While you are stirring the mash potatoes or cake mix, do 3-sets of 10 lunges. This will help with blood flow through your legs and give your glutes a serious burn.
- Calf Lifts = When cooking at the stove, go ahead and do 50-100 calf lifts. This is something you will feel but well worth it.
- Casserole Pan Lifts = Before you use ...